“Working out for years on my own doing the same routine over and over again because I didn’t want to look foolish, yielded no results. After going to RPF Training and having varied workouts that were demonstrated so that I could do them safely and effectively, I began to see myself become stronger, more flexible and have better endurance. Kyle provides a wonderful workout environment that is completely free of ego and only promotes acceptance and learning. Meeting up with a small group each week makes me look forward to working out." – Aaron

"RPF Training has absolutely changed my entire outlook on fitness and trianing. The thought of trying to motivate myself for hours in the gym was daunting enough that I could never motivate myself to go consistently. Kyle convinced me to try training with him and in just a few short months, not only did I see results that I have never seen on my own, but I actually look forward to training! I now actively enjoy lifting and have set attainable goals with Kyle that I wouldn't have even known to make before I started." - Melina

“At age 58 I want to enjoy my five super awesome grandchildren to the max, that means squatting down to scoop up one to snuggle, running around with them or jumping endlessly on the trampoline. One year after working with Kyle I have seen huge progress in my abilities and can do all of that with so much more endurance. I was shocked at work one day when I was squatting down to the low filing cabinets and was able to bounce back up with no help. I appreciate his attention to correct form, the time he puts into creating a beneficial work out that is challenging but doable. It’s always a great feeling to say wow I just did that! I can actually say I now enjoy working out and actually look forward to it” - Kim